Frequently Asked Questions

Are there tests, quizzes, or grades to keep up with?

Absolutely not! The creators of this program truly empathize with the hustle and bustle of the postpartum phase, where monitoring milk intake, tracking weight gain, and handling diaper changes can be overwhelming. We're here to lighten your load, not add to your stress. This course offers a gentle, supportive framework to aid your recovery journey without the pressure. Our mission is to transform this transition into a more manageable and enjoyable experience, making it both bearable and beautiful for you - so you can blossom into your new life.

When will I have time for this?

The postpartum period is undeniably hectic, but our video lessons are bite-sized gems of knowledge. None of them exceed 10 minutes, with most falling in the sweet spot of 1-5 minutes. So, the next time you find yourself scrolling through Reels or enjoying funny shorts, why not slip in a lesson or two? It's the perfect way to make the most of those moments while greatly enhancing your postpartum experience.

I’ve already given birth before, will I still need the course?

Our program is incredibly valuable for both first-time and experienced parents, as it offers tailored guidance, ensures you're informed about the latest developments, and provides a supportive framework to help you navigate the unique challenges and joys of each pregnancy and postpartum journey.

Who are your experts?

Our dream team of dedicated professionals with a combined 70+ years of practice, a multitude of awards and certifications, and even personal lived experience to this project. Parenting peer support and healthcare wisdom are what we aimed to combine, so you can elevate your postpartum journey with experts you can trust!

How is this “self-guided”?

With no real-time instructors, strict schedules, tests, or grades - we strove to make this course as low-stress as we could. This means you can move along, skip, or jump around with very few restrictions. There isn’t a stressful introduction module, or anyone to impress. It’s just the experts and you.